Clingy Behavior you Need to Nix Now

If you are a relationship cling-on you could be scaring your partners away. But exercise some independence and your relationship will thrive.

Photo Showing a Smothering Partner
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While most of us are looking for an attentive and thoughtful companion, there is no bigger deal breaker than a needy partner. Smothering your significant other with high-maintenance demands is one of the quickest ways to push him or her away. Plus, looking to others for validation will only leave you disappointed and disempowered.

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So what qualifies as needy? We have compiled a list of needy moves you need to nix to keep your mate interested and yourself on the track to independence.

Clingy Move #1: Playing the Copycat

Do you find yourself adopting your significant other’s interests? If he likes NASCAR or she likes country music, are you instantly a “me too” fan? It’s fine to check out and learn more about what your mate likes, but shadowing or following his or her hobbies is unbecoming. It implies that you have no interests of your own.

It is definitely more attractive if as a partner you are stimulating and challenging, rather than the same boring story all the time. Mixing it up with different hobbies, beliefs and preferences just makes things more appealing. A newfound appreciation for something you wouldn’t normally consider is great, but show careful consideration when it comes to copycatting.

Clingy Move #2: Never Having Anything Going On

For fear of being unavailable in case your flame calls, you clear your schedule for the possibility of a last-minute request for your time. Maybe you never even initiate plans with others because you don’t want to be busy but at your sweetheart’s beck and call. When you are giddy with love for someone new, the trick is to continue to operate as normal, which means you should not always be available.

In any healthy relationship, it’s important that you maintain your sense of self and that you actually enjoy your time by yourself. Relying on your significant other for a good time makes you come off as—pardon the word—pathetic. Plus, it’s very tiring for the person who’s been put in charge of entertaining you.

Clingy Move #3: Pulling the Ditch and Switch

If you are ditching your friends to hang out with your new lady love or charming chap, you have your priorities blurred. Of course it’s important to meet and spend time with new people who are important in your life, but don’t completely pull the rug out from under the strong relationships you fostered while single.

It’s easy to get caught up in the excitement and freshness of new love, but remember that your friends and family were there before this relationship and most likely will continue to be there if it doesn’t work out.

 

Clingy Move #4: Putting Your Significant Other on Lockdown

When she is out on a girls’ night or he is out with his bros, leave them alone. If you can’t resist calling 67 times while your significant other is away, you’ll look needy and desperate. You have to trust that he or she is faithful and honest while respecting your relationship. If he doesn’t call when he says he will, think twice before you freak out. Perhaps he’s having a great time or got caught up someplace.

If you let your significant other have some space, it will make the reunion much more special. Try calling only when necessary, as a little flirting can be fun, but more than a couple of text messages or voice mails is probably too many.

Clingy Move #5: Being Unable to Do Anything by Yourself

Not every activity must be conducted together. You are an individual, and it’s okay to step out on your own. If you want a companion for a trip to the drugstore or on your morning run, take along your dog, an MP3 player or a friend. If you attach yourself to your mate’s hip all the time, he or she won’t have the opportunity to miss you. In fact, it can be quite annoying. Kick back and give your partner some space and realize the closeness that is reaped from separation.

Ultimately, it’s a big sign of insecurity if you are constantly leaning on others to make you feel comfortable. It could make your partner resent the weight you are laying on her and she will react by denying you. Not only do your insecurities make others feel prickly, they might also remind them of their own vulnerabilities, creating bitterness. Neediness can rob energy from your mate, exhausting patience and depleting the warm fuzzies. Instead, start radiating independence and confidence in your relationship and get a life of your own.

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54 comments on “Clingy Behavior you Need to Nix Now


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Being unable to do anything by yourself is a sure relationship killer. He/she should not be considered your playmate. Have interests of your own I speak from experience.

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tinydanzer wrote:
Wow this article was just what I needed. I've been talking to a guy who's at war for the past two months. For the first few weeks we talked everyday for hours, I would make sure I was online when he could be so we could talk. We always had great conversation and were really getting along well. We talked about how confidence was an attractive trait in a person and I said I had struggled with confidence in my life. A few weeks later he came home on leave and I barely heard two words out of him. Eventually he did call me and he wanted to take me out. I hadn't been so happy in a long time. I really think I was floating for several days afterwards. Anyway, he never called back to confirm our date. I had sent him a couple messages online asking if it was still on or what the plans were, but heard nothing back from him. He was practically on the airplane when I heard from him again saying he ran out of time and was sorry we couldn't get together and he thought I was holding on too tight. I was completely bummed. At this point I thought he was completely turned off by me and me "holding on too tight" that I thought it was over. A week later he emails me like nothing happened. I forgave him for blowing me off and he admits he was a jerk and needs to prove to me that he isn't when we finally meet (which won't be until september). I still catch myself making sure I'm home at a certain time to catch him online. I feel so pathetic!! This article really made me realize that I'm WAY clingy, even with guys i'm not even dating!! I don't know how quickly I can change this either. Help Help Help.
tinydanzer Been there. I was with someone for 6 years, covering his tour before and after. There leave home is too short and they don't have time for girlfriends. Out of a 2-week leave, we had one night to ourselves--the last night home. It was constant traffic at his house, constant traveling to visit people. Don't take this as you are clingy. He was trying to see all his family and friends. AFter he comes home, it will be the same for a few weeks and then it settles down. Here's what you have to think about though. Soldiers come home different. Mine came home different. If you didn't know him before you won't have a comparison. Mine ended up with temper problems and it destroyed our relationship. They come home with issues. They come home with problems and don't want to talk about them. I work for DOD and was in the Army National Guard. But I couldn't even get convince him to get help. On the funny side..... He is now with another woman and they "dress alike." She also bought a sweatshirt for his brother to look just like theirs, She can't leave his side and moved in after the first couple of months. Now she wants to dress like her sister-in-law at the same time--wearing the same shoes. Personally, I say this woman has issues of belonging. We are all in our 50's here. We aren't teenagers. I've been told she clings to his side and he has to take her everywhere. We'll see how long this lasts.
- January 29, 2009 05:02 PM

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the_chi_girl wrote:
movingalong wrote:
wvuchick wrote:
Okay, so I'm the exact opposite, so I think I come off as being way way tooooo INDEPENDENT and not quite interested. I think I'm scaring men off, any advice out there?
wvachick - I'm in the same boat. I've been accused by more than one date that I'm too independent, something they interpret as being ambivalent/indifference/disinterest/boredom. I would love to get a guy's advice on this? How litte attention is too little?
movingalong, Great question! I'd hate to go from one extreme to another. Guys? Helps us out here...
At the risk of sounding like I'm lecturing, I think part of the problem is people tend to forget that everyone is different. We forget that what might be considered too independent to one person might just be too clingy for another. And rather than keeping this in mind, we seek blanket solutions that just don't apply in all cases. There's no magic number, no set amount of attention that is the 'right' amount. An example from my own experiences... I've been dating a woman I met about a month and a half ago... she's in med school and is currently on a break in between classes for several weeks. While on break, she's gone to visit family and friends, several states away. Before she left, I told her that I'd miss her while she was gone, and she didn't really echo that statement. Well, she's been gone for about a week or so, and I've initiated one conversation with her - and I didn't see her for an entire week before she left due to our conflicting schedules. She's reached out to talk to me twice.... far less frequently than we talked while she was in the area. But honestly, while I still do miss talking with her (I miss her terribly, and find pretty much everything reminding me of her), it's up to her to reach out to talk to me. She made it clear that she was more looking forward to being at home than she'd miss me, so I really have no choice but to go along with that. The worst thing that I can do is keep pestering her daily, or even every other day. If she doesn't contact me, then I'm prepared to move on in spite of whatever feelings I have for her. Yeah, it sucks. But it takes two people equally vested in a relationship for it to work. If both people don't feel the same way, it's probably a lost cause.
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